Kids Muay Thai
Ages 6–14
Classes for children aged 6 to 14: fundamentals, discipline, fitness and fun.
MGM Muay Thai · Deptford, London
Moore than fighting.
Building confidence, discipline and strength.
You are warmly invited to experience a free Muay Thai class at MGM Gym. We look forward to welcoming you.
What is Muay Thai?
The art of eight limbs
Muay Thai is known as the art of eight limbs because it uses fists, elbows, knees and shins. It is more than 400 years old and its origins are in Thailand.
It teaches practical self-defence and offers stress relief while building fitness, confidence and discipline. A session can burn over 900 calories.
A loving and united community
Muay Thai at MGM is about more than training. It is a way to build healthy relationships and become part of a loving and united community.
210–212 Edward Street, Deptford, London, SE8 5HDTraining
Our Muay Thai programmes
Women's Muay Thai
Women
A women-only class where confidence, technique and community come first.
All Levels Muay Thai
Adults 16+
Everyone trains together — beginners and experienced fighters on the same mats.
Intermediate Muay Thai
By invitation
Invite only. Starts with a 5k run, then technical work on the pads.
Muay Thai Strength & Conditioning
Adults 16+
Gym work built around what Muay Thai demands: power, endurance and durability.
Sparring & Technical Sparring
Adults 16+
Controlled, guarded sparring for those ready to test their timing and defence.
MGM Run Club
All ages
Saturdays, 9:00–10:30am. Free, all levels.
Classes
Muay Thai timetable
Monday
17:00
18:00
Kids Muay Thai (6–9)
Kids & YouthBeginner· Ages 6–9· Lara PainBook in advanceBook18:00
19:00
Women's Muay Thai
Muay ThaiBeginner· Women· Lara PainBook in advanceBook19:00
21:00
Intermediate Muay Thai
Muay ThaiIntermediate· Adults 16+· Jonathan MooreInvite only. Starts with a 5k run.
Book in advanceBook19:00
20:00
Muay Thai Beginners
Muay ThaiBeginner· Adults 16+· Jack GatesBook in advanceBook
Tuesday
Wednesday
Thursday
19:30
20:30
Muay Thai Drills & Clinch
Muay ThaiAll levels· Adults 16+· Jack GatesBook in advanceBook
Friday
12:30
13:30
All Levels Muay Thai
Muay ThaiAll levels· Adults 16+· Ollie GroganBook in advanceBook
Saturday
Sunday
No matching classes on Sunday.
Coaches
Your Muay Thai coaches
Owner and Personal Trainer
Jonathan Moore
Muay Thai · Fight preparation · Kids and youth development
Muay Thai Instructor
Tom Hatton
Muay Thai · Kickboxing · Amateur competition
Gym Manager and Personal Trainer
Jack Gates
Muay Thai · Clinch and pads · Diet plans
Kids Muay Thai Instructor
Kadell McMillian
Kids Muay Thai · Competition preparation
Muay Thai Instructor & 1-1 Coach
Steffi Dykes
Women's Muay Thai · Kids · 1-1 coaching
Muay Thai Instructor and Personal Trainer
Ollie Grogan
Muay Thai · Sport-specific fitness · Strength and conditioning
Tech Advisor and Muay Thai Coach
Eugenie Ordonneau
Women's Muay Thai · Competition
Muay Thai Instructor
Lara Pain
Kids Muay Thai · Women's Muay Thai · Fundamentals
Memberships
Adult and youth memberships
Introductory Membership
Any two classes a week, plus open gym hours
£65/month
- Sessions
- 2 classes a week
- Joining fee
- None
- Billing
- Recurring monthly
- Any two Muay Thai or dance classes a week
- Open gym hours included
- No contract
- No refunds
- The right amount of training to build the habit
No contract. Cancel any time. No refunds.
Adult Unlimited
Every class we run, plus open gym hours
£100/month
- Sessions
- Unlimited
- Joining fee
- None
- Billing
- Recurring monthly
- All Muay Thai, dance and functional fitness classes
- Open gym hours included
- No contract
- No refunds
- Train as much as you like — the whole timetable is yours
No contract. Cancel any time. No refunds.
1-Year Adult Unlimited
Twelve months of unlimited classes for the price of ten and a half
£950
- Sessions
- Unlimited for 12 months
- Joining fee
- None
- Billing
- One-off payment
- All Muay Thai, dance and functional fitness classes
- Open gym hours included
- Paid once, £950 instead of £1,200
- A month and a half free
- The cheapest way to train every day for a year
Paid once for twelve months. No refunds.
6-Month Adult Unlimited
Six months of unlimited classes for the price of five
£500
- Sessions
- Unlimited for 6 months
- Joining fee
- None
- Billing
- One-off payment
- All Muay Thai, dance and functional fitness classes
- Open gym hours included
- Paid once, £500 instead of £600
- A month free
- Commit for half a year and save
Paid once for six months. No refunds.
Adult Pay As You Go
One class, no commitment
£15/session
- Sessions
- One class
- Joining fee
- None
- Billing
- One-off payment
- One Muay Thai, dance or functional fitness class
- No contract
- No refunds
- Drop in when it suits you
One class per purchase. No refunds.
Youth Unlimited
Unlimited classes for anyone under 21
£60/month
- Sessions
- Unlimited
- Joining fee
- None
- Billing
- Recurring monthly
- All Muay Thai, dance and functional fitness classes
- Open gym hours included
- For anyone under 21
- No contract
- No refunds
- Train as much as you like
No contract. Cancel any time. No refunds.
1-Year Youth Unlimited
Twelve months of unlimited classes for under 21s
£630
- Sessions
- Unlimited for 12 months
- Joining fee
- None
- Billing
- One-off payment
- All Muay Thai, dance and functional fitness classes
- Open gym hours included
- Paid once, £630 instead of £720
- A month and a half free
- The best value for young members
Paid once for twelve months. No refunds.
6-Month Youth Unlimited
Six months of unlimited classes for under 21s
£300
- Sessions
- Unlimited for 6 months
- Joining fee
- None
- Billing
- One-off payment
- All Muay Thai, dance and functional fitness classes
- Open gym hours included
- Paid once, £300 instead of £360
- A month free
- Half a year, one payment
Paid once for six months. No refunds.
Youth Pay As You Go
One class for anyone under 21
£12/session
- Sessions
- One class
- Joining fee
- None
- Billing
- One-off payment
- One Muay Thai, dance or functional fitness class
- For anyone under 21
- No contract
- No refunds
- Drop in when it suits you
One class per purchase. No refunds.
Join our community
Experience MGM Muay Thai
You are warmly invited to experience a free Muay Thai class at MGM Gym. We look forward to welcoming you.